Blog | Mental training for athletes | Education for Coaches

Worries are a form of negative, recurrent thinking we get stuck in by having negative thoughts about the bad and unpleasant things...

Ljude je oduvijek zanimalo što to razlikuje uspješne ljude od onih malo manje uspješnih, neovisno o životnom području. Dugo se smatralo da...

How many times did you want to quit smoking, start exercising or eat healthier? How many times have you started such a...

Prošlo je tjedan dana od donošenja novogodišnjih odluka. Ovaj put, Nova godina započela je u ponedjeljak tako da su se dva najgora...

Povezanost misli, osjećaja i ponašanja Just like athletes, one of the key reasons why you feel nervous or afraid before or during...

It is hard to imagine a professional coach or an athlete who thinks that psychological fitness does not affect the result of...