Individual consulting

Loss of motivation after mistakes or bad grades and any kind of results, lack of focus in key moments or simply while studying and nervousness before important exams or events are some of the most common problems that children and youth experience. If any of the issues above are familiar to you, our Mental Training will surely be of help. Mental Training techniques and tools help children and youth deal better with everyday problems and challenges, but most of all they help them realise their full potential, whether or not there are any issues present.

Some of the most common reasons and statements made by children and youth who choose to work with Mental Training:

  • the desire for progress (“I believe I can be better in school and have better grades, I just don’t know how to get there”)
  • getting easily distracted and losing focus (“It is hard for me to focus on studying or any other activities that require significant amount of my time”)
  • having hard time dealing with mistakes and setbacks (“I am really mad after I get a bed mark”)
  • loss of motivation for studying (“I just can’t force myself to study”)
  • dissatisfaction with self-confidence (“I think too much about what other may think about me and my looks”)
  • being extremely nervous before exams, important events etc. (“I have a stomach ache before exams ”)

What is Mental Training?

Mental Training is a unique technology of training, approaches, and tools with the aim of developing mental abilities in individuals who want to realize their full potential.

Mental Training represents the psychology of excellence that, with its simple and scientifically based techniques, works on the development of personal excellence regardless of context.

Our goal is to take full advantage of one’s potential and help them be the best they can be, leave a mark, progress daily, and break barriers.


What the process of working with a mental trainer looks like

Contact and agreement

arrangement of a free info appointment to see how mental training can help you

Introductory interview

an introductory interview and the completion of a psychological battery of questionnaires to define space for progress and to set work goals

Individual meetings

one-on-one meetings once a week for 60 min (live or via Skype) in which we teach you Mental Training through an individualized program

Practicing techniques

practicing Mental Training techniques at home, in school and in everyday situations and activities

(Re)defining space for progress

(re)defining space for progress because Mental Training takes as long as people want to progress and invest

Do you want to join?

What you get from the program

  • in person or online meetings
  • better focus regulation
  • stable motivation
  • peace during challenging situations
  • clearly defined goals
  • techniques for relaxation and emotion regulation
Have a question?
Contact us

Trnjanska cesta 63
10000 Zagreb, Croatia

+385 91 602 7822

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    Together with our clients we are a part of their story

    • “Although I’ve always invested so much in my sport and been successful in it, Mental Training has taught me how to self-control in all situations and how to enter and stay in the Zone. Work with mental coaches get me real self-confidence based on everyday investment, and anxiety has dropped to the limit that is almost gone”

      Damir Martin (2014.-2018.)
    • “All of you who’ve seen pole vaulting may conclude that it’s not just a physical sport, but is, for the most part, a strenuous psychological activity. Before I started working with the wonderful people in Mental Training, I lacked focus and nothing made sense, but our joint work pulled me out of impossible situations as I found my way to the top.
      Working with Mental Training helped me realize my dreams and beyond towards better and greater goals..”

      Ivan Horvat (2014.-2018.)
    • “In tennis, mental training means a lot to me. I’m calmer, more focused, more concentrated, and I know what to do in any moment. Those few percent I couldn’t find is just what I’ve lacked in my game. Mental training has made me a better person and, because of it, I’m always motivated and eager to do more. It simply helps me in all life moments and I can’t imagine my life without it any more – especially when I play tennis.”

      Jan Kos
      Tennis player
    • “Mental Training provides me support in my most critical moments from which I should come out stronger than before.”

      Luka Paliska